The Importance Of Correct Sitting Posture Of Desks And Chairs For Teenagers!
May 07, 2022
1. For the overall image: The correct sitting posture is mainly aimed at teenagers. Adolescents are in a critical period of physical development. Many bones on the body have not yet matured. Wrong sitting posture will lead to bone deformation, resulting in a hunchback and shoulders. , The curvature of the spine, whether it is viewed from a distance or close up, gives a very bad impression.
2. For eyesight: This is obvious, whether it is a bad sitting posture since childhood, or because you are overwhelmed by the increase of academic burden with the increase of grade, and slowly change from the correct sitting posture to bending over + Lying on the table + chair + holding the head are all very unfavorable to the eyesight. In addition to the "correct way of holding the pen when writing and its importance", it is mentioned that the wrong posture of holding the pen has a bad influence on the eyesight. Sitting posture has a greater impact on vision.
3. For psychology: When you have some physical reactions due to long-term poor sitting posture, such as hunched back and uneven shoulders, you are aware of it yourself, but you do not have enough courage to correct it at the moment. A single comment may make you distressed for a long time, greatly reduce your self-confidence, which may cause you to be negative and unhappy in doing things.
